BreatHe H is for………….

Young kid playing with arts and crafts

Have some time doing the things that you enjoy

Every day should have some fun in it.  Reading, dancing, trampolining, crafts, TV, YouTube and this is where gaming is okay too.  Some time every day having fun is really important for everyone to give them a boost.  Make sure you put that in your time-table.  And of course, keep in touch with the important people in your life who you can’t see in person anymore.  Your friends.  Your grandma and grandpa – and maybe you have grown-up brothers and sisters – talk to them by text and video calling – talking is good!